Nut free and suitable for school, these Mini Flapjack Bites make a really great high fibre and filling snack for kids.
I used our Round Mini Baking Tin to make them.
I love this recipe because:
✅ They are nut free so brilliant for lunchboxes.
✅ They are the perfect portion size for a snack for kids.
✅ They are brilliant for batch making and freezing.
Ingredients:
- spray oil or melted butter for greasing.
- 70g butter, melted
- 70g honey
- 180g oats
- 50g mixed seeds
- 20g sugar
Directions:
- Preheat the oven to 180c fan.
- Grease the mini muffin tin with some oil or melted butter.
- Add the melted butter, honey, oats, mixed seeds and sugar to a large bowl and mix well with a spoon.
- Divide the mixture between the 12 muffin holes and push the top down with a spoon to make them as compact as possible.
- Bake in the oven for 15 minutes.
- Allow the flapjack bites to cool before removing from the tin. This ensures they keep their shape.
These Flapjack Bites will keep in an airtight tin for up to 3 days. They can also be frozen for 2 months. Defrost at room temperature in a couple of hours.